What's inside of Fat Burning Furnace

Before I came across Rob and Kalen Poulos and their Fat Burning Furnace system I tried just about everything to lose weight. I remember one moment of weakness at 2am when I spent hundreds of dollars on an infomercial gizmo. It was this fancy looking exercise machine that was supposed to blast my abs,take inches off of my waist and be fun to use. It wasn’t fun and it’s still collecting dust under my bed!

What I was looking for was a step-by-step fat loss system.Something that showed me the best exercises to burn fat, the right foods to eat and a program to keep me motivated and track my results.

I found all of that and more with the Fat Burning Furnace ebook and tools.This is a program developed fitness expert by Rob Poulos and his company Zero to Hero LLC.

Rob and his wife Kalen actually used this system to burn off fat an inches. Together their combined weight loss was over 100 pounds.(See the picture below)

The program really just revolves around 2 elements: workouts and diet.

The Fat Burning Furnace Workout

I used to think a workout had to have many sets of reps for it to work but that is not the case here. Rob showed me how to get everything packed into just one fat burning set that last only 15-20 minutes. And I only needed to do it 3 times a week. The secret to the Fat Burning Furnace exercises is the speed of the reps not the number. If you don’t like to sweat then FBF is not for you!

The Diet

Rob and Kalen's weight loss success

Okay, this is more about guidelines for sensible eating. Rob emphasises certain foods that help in weight loss and others you should avoid.You won’t find an extensive day by day meal planner with Fat Burning Furnace.

What I did discover was a common sense strategy to monitor what I eat and I didn’t need to alter my diet that much. I think if I kept eating badly like before but stuck to the regular workout, I would still burn fat, but much more slowly.

FBF worked great for me as it is so I see no reason to change anything. I just followed the Fat Burning Furnace Blueprint, used the tools to keep track of my metabolic rate,body fat percentage and the progress with my workouts.

One thing that really inspired me was watching the videos.This is optional but you can also get the “Fat Burning Furnace Blowtorch Training.” These are a set of videos where you watch Rob go through his exercise and fat loss routines. The only fault I can find with the videos is the lighting is a little poor, but the content is very motivating.

Click here if you would like to see the fat loss system that worked so well for me

In my next post, I’ll talk a little more about the results I saw after using the FBF system.